Monday, June 17, 2019

WOD:

FOR TIME
50/40 Cal Bike
50 Double Unders
50 Box Jump Over (30/24)
50 Double Unders
50 Alt. DB Snatch (50/35)|(35/25)
50 Double Unders
50 Burpee to Target*
50 Double Unders

We hope all of you Dads had a great Father’s Day!!